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Breaded Chicken Breast
Breaded Chicken breast is a quick and easy recipe to make for dinner. Chicken breasts are breaded in parmesan cheese, egg, and panko bread crumbs, then pan fried until they cook through.
Print Recipe
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
8
minutes
minutes
Total Time
18
minutes
minutes
Servings
4
Calories
360
kcal
Author
KFC Recipe
Equipment
Skillet
3 shallow pot
Ingredients
4
chicken breasts
(1.25 lb approx)
1
cup
parmesan cheese
1½
cup
panko breadcrumbs
1
tbsp
dried basils
2
beaten eggs
1
tbsp
freshly ground black pepper
1
tbsp
garlic salt
½
tbsp
kosher salt
salt to taste
½
cup
olive oil for pan frying
Instructions
Place the chicken on a cutting board and season them both sides well with salt, black pepper, and garlic powder. Set them aside.
Now it's time to breaded the chicken breasts. Set out three shallow pots side by side.
Beat two eggs in one pot and whisk well after adding kosher salt. Take zested parmesan cheese in the 2nd pot.
In the 3rd pot blend panko breadcrumbs with dried basil leaves, and a pinch of black pepper.
Take out the seasoned chicken, dip them first in the parmesan cheese. Shake off excess then dip them into the egg.
Finally, dip the chicken into the breadcrumbs, coat both sides. Now they are ready to fry.
Heat a large and flat skillet over medium heat, add enough cooking oil for pan frying. The bottom of the skillet should be coated with oil.
When the oil heat enough, dip the breaded chicken into the oil. Cook each side for 4-5 minutes or until crispy and golden brown.
Remove from the skillet and place on a kitchen paper. Enjoy.
Video
Notes
shake off the excess parmesan cheese and breadcrumbs during each step of coating to prevent the breading from falling off later.
Turn the flame to low if the breadcrumbs turn brown very first during frying otherwise they are browned without cook inside properly.
Nutrition
Serving:
150
g
|
Calories:
360
kcal
|
Carbohydrates:
25
g
|
Protein:
80
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Cholesterol:
180
mg
|
Sodium:
375
mg
|
Potassium:
402
mg
|
Sugar:
2
g
|
Vitamin A:
1272
IU
|
Vitamin C:
1
mg
|
Iron:
0.9
mg