Meal delivery services have undergone a complete transformation over the last few years. Gone are the days of TV-dinner style offerings, with companies offering limited menus and little – if any – provision for those with special dietary requirements or who want a wide range of nutritious, healthy meal options.
With so many of us now having hectic schedules, with work, family, and other commitments all vying for our time, there has been a huge rise in companies offering meal deliveries with a difference – meaning that convenience no longer comes at a cost to your diet or lifestyle preferences.
If you’re wondering whether signing up for a meal delivery plan could work for you and your family, then use the guide below to find the right service that’ll allow you to enjoy yummy, healthy meals no matter how pushed you are for time.
Consider Your Needs
Firstly, get clear about your needs when it comes to meals. Plenty of meal delivery companies now cater to those who need gluten-free options or follow a vegetarian or vegan diet. There are also plans available for those who have diabetes or require low-sodium meals, so take some time to see what’s out there – you may be surprised, even if you have very specific dietary needs, just how many options there are for you to take advantage of.
One of the best things about opting for a meal delivery service is that you can rest assured that you and your family are eating a wide range of nutritious, healthy dishes no matter how busy you are. Meal delivery means there’s no need to go out shopping for ingredients and to prepare and cook a meal, so you’ll have an opportunity to get your home-life balance on track.
Consider whether you’d prefer to opt for prepared meal delivery, where you’re sent lunches or dinners you simply need to heat up, or if you would rather receive meal kits. The latter involves receiving pre-measured and prepared ingredients and a set of easy-to-follow instructions that tells you how to assemble and cook your meal – this can be useful if you’d like to get your kids involved with cooking and helping out in the kitchen and still offers considerable time-saving benefits.
For many people, eating organically is an important consideration when meal planning. Meal delivery companies have sprung up that are geared exclusively to organic eating, while most other companies offer a wide range of organic options alongside their other meals.
You may also want to look for services that offer free-range meat and dairy and deploy high animal welfare regulations in general regarding their suppliers.
Supporting Weight Loss
For those currently following a weight-loss plan, getting prepared meals (or meal kits) delivered can be a really useful way of staying on track and resisting grabbing fast food or a takeaway at the end of a busy day.
Many plans are designed specifically to support those on a weight-loss journey and typically will offer a range of healthy snacks as well as breakfast, lunch, and dinner options that have all been carefully nutritionally balanced.
Depending on the nature of your weight-loss plan, you could choose a service that offers keto-friendly meals or those inspired by a Mediterranean diet.
If you’ve got a busy schedule but have, until this point, been put off subscribing to a meal delivery service over concerns about the quality of the food on offer, then you may be in for a surprise! There are now gourmet meal kit delivery services that’ll allow you to enjoy restaurant-quality food in the comfort of your own home and without needing to fuss for hours over a hot stove.
Typically, the prep time for such meals is just thirty minutes or less, and all the ingredients are pre-measured and prepared.
And finally, you’ll need to consider your budget when choosing a meal delivery service. Prices for packages can vary significantly across different companies, so take some time to look at all the options available – many services also offer special introductory offers, so you can try meal delivery out relatively cheaply to see if it would suit you before fully committing.
In most cases, delivery companies will offer a range of plans to suit your needs – you may decide, for example, that you’d only like meals delivered on your three busiest days of the week or that it’d be more helpful to have kits delivered on the weekend for easy family meals.
Perfect Meal Planning
Choosing the right plan means enjoying delicious, nutritious meals, no matter how many unexpected tasks get added to your work diary or the number of after-school clubs you have to ferry the kids to.
Using a meal delivery service can have a big impact on your quality of life, helping to make your schedule more manageable, lessen stress, and support your health goals, too, so why not have a look at the options available and prepare to savor a range of delicious meals without the hassle of preparing them!