Easy Chicken Liver Curry Recipe

Indian Style Chicken liver Curry with Tomato

Chicken liver is the most healthiest part of chicken. It is not only healthy but also very tasty. There are differents method to cook chicken liver like chicken liver fry, “chicken liver curry”, pakora etc. Today I am sharing the easy cooking method of healthy chicken liver curry.

Most benefits of the curry recipe is that you can serve it as your main dish with plain rice or rooti or your favourite item.

Nutrition Facts

Here are the nutrition facts per 100 grams of chicken liver.

• Calories- 170 Kcal
• Carbohydrate- 0.8 grams
• Fat – 4.5 grams
• Protein- 25 grams
• Vitamins- Vitamin A, B-complex, Vitamin-C, and Vitamin-E
• Minerals- Selenium, Iron, Phosphorus, Zinc, Calcium, Manganese, etc.

Ingredients

1. Chicken liver 600 grams
2. Two onion (finely chopped)
3. Two medium size tomato (finely chopped)
4. Ginger-garlic paste 2 tbsp
5. Chopped green chili 1 tbsp
6. Red chili powder 1 tbsp
7. Pepper powder ½ tbsp
8. All ground spices (garam masala) ½ tsp
9. Chicken masala (spices) ½ tsp
10. cumin powder ½ tbsp
11. Cumin seeds ½ tbsp
12. Finely chopped coriander leaves 3 tsp
13. Salt as per taste
14. Sliced green chili 3-4 pieces for garnishing
15. Cooking oil

Recipe instructions

• Take 2-3 tsp cooking oil in a saucepan or Kadhai and heat it over medium flame. After enough heat the oil, take ½ tsp cumin seeds and add these in the oil. Sauté until they turn light brown.
• Now take chopped green chili and onion, add them in the saucepan. Add salt then sauté them for 3-4 minutes. While the onion start to turn light brown then add all the spices (excepts sliced green chili and coriander leaves) and sauté for 5 minutes.
• Now add chopped tomatoes and stir a little then close the lid of the saucepan. Cook it for five minutes then open the lid.
• Place chicken liver in the saucepan and stir fry for 5-6 minutes or up to change the color then add ½ cup of water and close the lid again.
• Cook it for 10-12 minutes then open the lid and add sliced green chili and coriander leaves. Stir a little to mix them then turn off the flame.
• Now the dish is ready to serve.